Pecan Pie Energy Bites

These Pecan Pie Energy Bites come together in 10 minutes, making them a great healthy snack when you want something quick, easy, and delicious.

Craving something sweet but want to keep it healthy? These Pecan Pie Energy Bites are the perfect solution!

Combining the rich, nutty flavors of a classic pecan pie with a boost of energy, these bites make a delicious and satisfying snack.

Whether you need a pick-me-up during the workday or a post-workout treat, these no-bake bites are packed with wholesome ingredients like dates, pecans, and a touch of salt to give you a taste of fall in every bite.
Plus, they’re quick and easy to make so you can enjoy them quickly!

Why you’ll love these Pecan Pie Energy Bites

• Healthy and nutritious. These energy bites are packed with healthy fats, protein, and vitamins, making them a great snack to enjoy during the day.
• Delicious and soft. You will love these energy bites as they are delicious and soft.
• Beginner- and family-friendly. You will need a few ingredients to make these energy bites, making this recipe perfect for beginners and children, as they are healthy.

Ingredients

• Pecans. Pecans give your energy bites a crunchy buttery texture, creating the perfect balance between sweet and savory. Use unsalted pecans.
• Dates. Use pitted dates. They provide natural sweeteners and a chewy texture. They help bites to bind and stick together.
• Water. Warm water will soften your dates, making them more chewy and easy to blend.
• Salt, a pinch.
• Vanilla extract to add more flavors and aromatic essence.

How to make these Pecan Pie Energy Bites

S T E P 1

Add the dates, pecans, vanilla extract, warm water, and salt to a food processor.

S T E P 2

Pulse until you have a sticky dough. When pressing it with your fingers, the dough should be sticky enough to stick together.

T I P S ︱If the dough is still not sticky enough, add another tablespoon of warm water and pulse again.

S T E P 3

Take a tablespoon of your dough and with your hand, roll it into even balls.
Set the energy bites in the fridge for 30 minutes to 1 hour. Serve and enjoy!

How to store and freeze

Store your energy bites in an airtight container in the fridge or freezer to prevent your pecan pie energy bites from becoming too soft. These energy bites can be stored for up to one week.

When freezing them, place them on a baking sheet lined with parchment paper and freeze for up to one month.

Before serving, let them thaw for a few minutes.

Add-ins ideas

This versatile recipe means you can choose whether to add more ingredients or customize it.

4 Tips for making these Pecan Pie Energy Bites

➊ Use pitted dates to save time. Pitted dates are dates that have had their pits or seeds removed. This way, you do not have to waste time removing them.
➋ Do not over-process the ingredients, as you want the dough to retain texture.
➌ To make your energy bites even, scoop out dough of the same size using a tablespoon.
➍ Place your pecan pie energy bites in the fridge for 30 to 1 hour before serving.

Pecan Pie Energy Bites (FAQ)

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